Move over fancy gyms and expensive equipment! Sometimes, shedding excess kilos can just require few things: weight loss exercises and 25 minutes! A simple and effective 25-minute workout can ...

But more often than not, the workout isn't long enough to help you burn the calories you need or enjoyable enough to motivate ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Liza claimed she only did two lifestyle changes to lose 100lbs - and she didn't stop there. She revealed her remarkable ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Exercise (and walking) isn't the only strand of healthy weight loss, though and actually ... Glossary Walk, easy pace: Think of this as one step up from a stroll. You shouldn't be out of breath ...

Well, the Simple weight loss app provides just that in the form ... snap a photo of your food packaging to log your meals), daily workout plans, and AVO, a personal AI-powered wellness assistant ...