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Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

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A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

Randy Jackson opens up about his diabetes diagnosis, his weight-loss story, and how he bounced back to health after a major ...

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