“An inability to lose weight during menopause isn’t only because ... For example, it’s not uncommon for women in menopause to have trouble sleeping due to hot flashes and changes in mood.

I am going through the menopause and seem to have more difficulty losing weight than I have before. In fact, my weight just seems to be 'sticking' to me! Have you got any ideas why this might be ...

Menopause comes with a lot of changes. Changes to your mood, sleep, energy levels and physical body. Indeed, many women struggle with weight gain during menopause ... role in the loss of muscle ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause. This is the point where weight loss supplements come into play. Weight loss ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Jillian Birnie had been experiencing symptoms of polycystic ovary syndrome (PCOS) such as acne and difficulty losing weight ...

If you're a woman struggling to sleep during menopause ... Oestrogen is another hormone affected by menopause. Once in their thirties, women can start to lose up to 30% of oestrogen every year ...

“An inability to lose weight during menopause isn’t only because of changes ... For example, it’s not uncommon for women in menopause to have trouble sleeping due to hot flashes and changes in mood.