The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the November election A simple change to your diet can help reduce your risk ...

A scientist who was keen to get fit before her 60th birthday has claimed that a popular diet may have triggered motor neurone disease (MND). Dr Vivienne Cox, a former microbiologist for top ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

This improvement was comparable to the relief obtained from following the FODMAP diet, which is currently recommended for managing IBS. A recent study from Lund University in Sweden has revealed ...

A study co-authored by eight BYU students and three BYU faculty finds that exposure to the exhaust gas produced by diesel ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

They found evidence that obesity ... Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according ...

One important area where you can make healthy changes is your diet. Though there’s no “official” PCOS diet, evidence shows that certain patterns of eating may ease PCOS symptoms. Here’s a ...

Anyone who has spent time on the internet has seen clickbait ads like "Secrets your doctor doesn't want you to know about ...