Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the November election A simple change to your diet can help reduce your risk ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A scientist who was keen to get fit before her 60th birthday has claimed that a popular diet may have triggered motor neurone disease (MND). Dr Vivienne Cox, a former microbiologist for top ...

From enhancing your memory to increasing your energy levels, your diet can do a lot. Luke Daugherty Contributor Luke Daugherty is a freelance writer, editor and former operations manager.

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

In addition to strong social bonds, genetics, and physical activity, the traditional Okinawan diet is believed to be one of the key factors contributing to their long lives. The Okinawan diet is ...

This improvement was comparable to the relief obtained from following the FODMAP diet, which is currently recommended for managing IBS. A recent study from Lund University in Sweden has revealed ...

One important area where you can make healthy changes is your diet. Though there’s no “official” PCOS diet, evidence shows that certain patterns of eating may ease PCOS symptoms. Here’s a ...

A study co-authored by eight BYU students and three BYU faculty finds that exposure to the exhaust gas produced by diesel ...

They found evidence that obesity ... Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according ...

Add a cup or two of beans or pulses to your daily diet, and benefit from more fiber and minerals, according to research presented at the Academy of Nutrition and Dietetics Food & Nutrition ...

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...