There are certain foods that can help slow down the aging process after the age of 45-50, according to Eat This ... foods Getting an adequate amount of dietary fiber in your daily diet can help reduce ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

A clean diet doesn’t have to be complicated ... these foods aren’t doing our bodies any favors, especially after 50. Refined carbs break down quickly, spiking your blood sugar and leaving ...

After about three to four days ... There are other diets that limit carbs, but not as much as the keto diet (typically allowing 50-130g of carbs per day) which have been found to be safe and ...

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Better yet, we have astonishing carnivore diet before and after photos from women who’ve used the strategy to shed up to 145 pounds. Prepare to be inspired! The carnivore diet is essentially the ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The 50-year-old explorer ... So relieved but so happy too.' After turning his back on his former plant-based diet, Grylls has since admitted that he's now 'embarrassed' to have once promoted ...