A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

at least according to the limited research available about women and weight gain,” says registered dietitian Elizabeth Ward, co-author of "The Menopause Diet Plan." Ward also warns against restrictive ...

The obstetrician and gynaecologist said that the one thing that women experiencing symptoms ... Mosley explains what to eat on 'fasting' diet days READ MORE: Michael Mosley explains how to lose weight ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Analysis by Macmillan estimates that around 60,000 women diagnosed with cancer under the age of 50 are struggling with ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

A new drug could be the answer to the menopausal women’s prayers as it aims to increase bone density and relieve joint pain.

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

The First Truly Personalized Approach to Health and Wellness LEHI, UT / ACCESSWIRE / October 9, 2024 / Alter is a Utah-based ...