Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Everyone is looking for the magic number of calories they need to work off to move the needle. I talked to the experts to ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

In a TikTok video, she explains why she "hates" calorie counting, a popular method used ... weight and activity level and then determining a daily calorie intake to suit their needs.

We’d argue that it’s more important to have a general idea of your daily energy needs. And instead of counting calories, focus on mindful eating, making nutrient-dense choices, practicing ...

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol ... as the impact of drinking on daily life. About three quarters of ...