A new fitness center is set to open in St. Cloud. Crunch Fitness will open in Crossroads Center on October 31st in the old ...

Crunch Franchise locations Six Mile Cypress Parkway and Boy Scout Drive in Fort Myers will undergo a $5 million renovation ...

Crunch Franchise announced it will open Crunch Manchester in Manchester, MO, a $6 million, 45,000-square-foot fitness ...

The next time you head to the gym, try hopping on one (or all ... personal trainer to ensure correct form and appropriate weight selection. 1. Seated crunch machine The seated crunch machine takes the ...

The world of fitness is evolving, and technology is leading the charge. Personalization is now the key to staying fit and ...

Crunch Franchise today announces the opening of Crunch Manchester in Manchester, Missouri. Pre-sales for memberships will ...

It’s officially spooky season so Planet Fitness trainer Jeremy Smoot has created a workout that will keep us in shape but ...

Strengthening those core muscles is majorly beneficial for fitness performance and daily life in general. Not only is your ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

However, GLP-1 users still need the gym. Studies suggest that the drugs cause significant muscle loss along with fat, leading to problems with balance and mobility as well as saggy skin sometimes ...