Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Bodybuilding is a form of exercise involving weight-resistance exercises to increase muscle mass. Following a specific ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Chris Bumstead discussed his latest Classic Physique Olympia victory, fellow competitors, and his plans to increase prize ...

She won two bronze medals at the Supernatural Bodybuilding and Fitness Organization event held ... Foulkner doesn’t plan to compete in bodybuilding again and doesn’t expect to keep her ...

Natural bodybuilding, practised correctly, offers all the health benefits you’d expect from consistent, committed exercise. Our Fitness Director ... and nutrition plan on the right course.

MR OLYMPIA 2024 has been nothing short of thrilling — and the winner has been revealed! SunSport brings you the full results ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The ...

Stephanie Howitt’s recent success at the 2024 Natural Westcoast Iron Vancity Showdown highlights the growing community of ...

I reported the same to Bodybuilding.com as well in the package it indicated to report to IFIT. Both support till date is not helping me resolve the issue but pointing fingers on each of them.

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness". He was also the mastermind behind some of bodybuilding's biggest competitions and publications — here's everything ...