A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Your body image can affect mental health. Poor body image increases the risk for depression, anxiety and other mental health ...

What are the benefits of practicing body neutrality? Have you ever found yourself trapped in the societal standards of beauty, feeling like you're not enough? Well, let me introduce you to the ...

Body shaming, a prevalent issue in today’s society, deeply impacts the mental and emotional health of countless women. The culture of criticizing or making negative comments about a woman’s ...

Fueled by the rise of the blockbuster GLP-1 drugs, including Ozempic and Wegovy, thinness appears to be making a comeback in ...

I've personally learned so many things from women, ranging from beauty tips to clothing hacks, but now, I want to know: ...

I hope other women with body shapes like mine feel they can also be proud of themselves - there's no perfect person in the world - we all come in different ages, shapes and sizes and life is too ...

Established in 1998, the nonprofit provides a variety of support services such as peer mentoring, educational awareness ...

U.K. woman Virginia McCullough poisoned her father and beat and stabbed her mother to death in 2019, before living alongside ...

In the digital age, where every selfie can spark a firestorm, Black women are leading a revolution of self-love and body ...

But when she began regaining weight, she realized that the issue with her confidence was not related to her size, but because she didn’t believe she could dress a certain way in a bigger body. “ ...

Our list of the top life insurance providers for women is based on factors such as cost, convenience, coverage options and trust ratings. Some of the companies on our list offer the most coverage ...