Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

Likewise, many diet programs, such as Body-for-Life, tout the health benefits of ... who adds that since most of us eat a variety of foods in a meal, the accuracy of the index can be questionable.

For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

The Body Image Book for Life," I had an opportunity to interview Abby (24 years old), who told me, "Growing up, I can't remember a time I when I wasn' ...

By creating nutritious meals packed with vitamins, minerals, antioxidants and fiber, Sakara Life aims to help balance, ...

By incorporating versatile ingredients like millets, oats, honey and muesli, you can create delicious and satisfying meals that cater to your unique nutritional needs at every stage of life.

According to Dr. Amit Kumar Gupta, Senior medical director and head, HCL Healthcare, “Skipping meals can cause more fluctuation in blood sugar levels, putting the body's sugar regulation system ...

Study on mice suggests fasting my help some live longer but not everyone would benefit from reduced calorie intake.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

When depression and an eating disorder locked me in a downward spiral, it took months of the Barefoot Contessa to improve my ...