VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Some are now calling for the Department of Energy to redirect a portion of the money earmarked to build direct-air-capture ...

Keeping up with our health and finances can often seem impossible in today’s fast-paced world. We’re always balancing our ...

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.

Body roundness could be a better predictor of heart health than BMI. A new study suggests that the Body Roundness Index (BRI) ...

Keep reading to learn more about how to get rid of visceral fat safely, effectively, and sustainably. Following a well-balanced diet is one of the most important factors for managing body weight ...

Some very chunky brown bears are taking center stage at Brooks Falls in Alaska for the annual Fat Bear Week! Fat Bear Week is ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...