Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Losing weight can seem so overwhelming. The idea of hitting the gym for hours, changing your diet completely, or trying to ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

And in one of her recent videos, she divulged her top tips for staying on track with weight loss. Her first piece of advice is to hydrate before meals to prevent overeating. She explained ...

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily habits often yield the best results. The article outlines 21 tips for long ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year — burn more calories than you eat, set a daily step goal, reduce ...

Certain foods can help with weight loss by boosting metabolism, reducing hunger, and aiding digestion. Lemon is one such food that is often associated with weight loss. While lemons themselves do ...

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