Black cohosh is an herbal supplement commonly used to help reduce a wide range of menopausal symptoms. Peeke says it may ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Has your sex drive taken a dip recently? Many women notice a drop in libido, or desire for sex, over time, especially during ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Menocil is a supplement for menopausal women that helps balance hormones and ease symptoms like heat sensations, night sweats, and weight gain.

Wondering how to lose weight and fight weight gain during perimenopause and menopause? The experts here have tips to help you feel your best, strongest, and most confident self du ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

Just two capsules a day provide the benefits of vitamin D3 to support the immune system, calcium to maintain bone health, ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

This is a natural process and typically happens between the ... various menopause symptoms and may be important to get enough of as you age. The best supplements for menopause will depend on your ...