Black cohosh is an herbal supplement commonly used to help reduce a wide range of menopausal symptoms. Peeke says it may ...

From pills to potions, there are endless pots promising the world when it comes to menopause support, but the BBC's recent ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

In today’s fast-paced world, maintaining optimal health can be challenging, especially for women who often juggle multiple ...

Has your sex drive taken a dip recently? Many women notice a drop in libido, or desire for sex, over time, especially during ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

The best calcium supplements for women in India may help improve your bone and joint ... They also promise to improve bone health after menopause. The brand claims that this supplement is enriched ...

( MENAFN - PR Newswire) OLLY Enters Menopause Category with Clinically Studied Mellow Menopause Supplement. Alongside the new ...

The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health and Happiness. While eating a well-balanced diet is the best way to make sure you are meeting your vitamin and mineral needs, a ...