The average age of menopause ... common hair loss supplement recommended by dermatologists and should be taken daily for at least 6 months to see a potential benefit. The recommended dose is four ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

Losing weight may seem simple: engage in regular physical activity and exercise and eat a balanced diet that contains ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Can you take collagen while pregnant? While the simple answer is ‘yes’, you need to know all the aspects to make the right ...

Dr Clare Cromwell is a menopause specialist and resident GP at Mater Private Network in Cork. Here, she is helping us ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.