Legend. The rear naked choke is the least flashy of submissions, but it’s also the best one. There is no move more synonymous with Brazilian jiu-jitsu, nor is there any submission more ...

Alexander Volkanovski is preparing to face Diego Lopes in the main event of UFC 314 for the vacant featherweight title.

BJ Penn may only have two wins by submission in the UFC but there’s no denying that his jiu-jitsu made him stand ... The Diaz brothers are best known for their boxing but what made them both ...

Get better with age—master the timeless principles of jiu-jitsu that keep you sharp and effective, year after year ...

Reigning and undisputed ONE lightweight submission grappling world champion ... "That’s the goal. To become the best in jiu-jitsu and MMA. So yeah, ticking away at that, one step at a time." ...