Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

There’s been a lot of chatter about menopause on social media this week, following Monday night’s Panorama programme about the menopause industry. Menopause usually affects women between the ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

When we think about menopause ... Eat for Hormonal Balance: The connection between food and mood is real. Focusing on whole, unprocessed foods can make a big difference in managing anxiety during ...

Find Menopause And Bone Health Latest News, Videos & Pictures on Menopause And Bone Health and see latest updates, news, ...

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal imbalance. Women are advised to adopt holistic approaches, including regular ...