Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Many men might also benefit from losing some weight – and not just so they can look a certain way. In this article, we’ll explore the best diets that can help men build muscle, lose fat, achieve their ...

plus a dietitian shares tips on how to choose the best diets for weight loss. Medically reviewed by Stephanie Wright, B.S.N., R.N. Men’s Journal aims to feature only the best products and services.

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Which Diet Will Best Meet My Needs ... That means no less than around 1,500 for women, or 1,800 for men—although that number varies based on factors like your weight and activity level.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

BAD BREATH HAPPENS to the best of us, it's unavoidable at times ... but it’s especially common in the mornings or after eating foods with plenty of garlic and onions. So, what's the solution ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

Men’s Journal aims to feature only ... is ultimately better than the other. Instead, the best choice for you depends on your diet, preferences, budget, and overall taste. Vegan protein can ...

Which Special Diet Will Best Meet My Needs ... That means no less than around 1,500 for women, or 1,800 for men—although that number varies based on factors like your weight and activity ...