A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

11. Chia seeds Chia seeds are perhaps one of the best foods for those about to go through menopause. These small black seeds are rich in omega-3 fats, magnesium, phosphorus, calcium, and potassium - ...

Find Menopause And Bone Health Latest News, Videos & Pictures on Menopause And Bone Health and see latest updates, news, ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...