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Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Best Diets for Women Over 50 These are the four best diets for women over 50 because they can help with weight loss and are rich in important nutrients to promote overall health, including preventing ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Federal regulators shook up the booming weight loss drug marketplace when they announced Mounjaro and Zepbound to be no ...

From staggeringly talented TikTokers to the Instagram stars we can’t look away from, these are the names who will (and should ...

This story contains discussions of eating disorders. If you or someone you know has an eating disorder, support and resources ...