Mini steppers are back with a vengeance! These trendy at home workout machines can provide the low-impact, calorie-burning, ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

Whether you want to track your steps, monitor your workouts, or measure your heart rate and calories burned during ... has curated this roundup of the best fitness trackers, smartwatches with ...

Walking 10,000 steps a day is one of the easiest ways to stay fit and active, improve your overall mood and well-being, and ...

If you’re set on using Garmin’s well-established app, then this could be one of the best entry points before ... With most fitness trackers offering the same core experience — namely, steps counted, ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Which Fitness Tracker Has the Best App? A fitness tracker's app (or website ... menstrual cycles, calories and water consumed, and stress level. The Fitbit app (Credit: Fitbit/PCMag) The Fitbit ...

If your goal is calorie burn (and that's just one piece of the fitness puzzle!), the best calorie burning exercises ... Whether you're on a tread, at a track, or on the sidewalk, charging ahead ...

“Some fitness trackers come with notifications for your phone apps ... 3S is our best rated fitness tracker, which goes further by tracking energy levels, sleep, naps, steps, calories, activity ...

For example, an Aloha Chocolate Chip Cookie Dough protein bar contains 240 calories and packs 14 g of protein. Though protein bars can be a healthy choice, it’s best to choose products that ...

The Garmin Lily 2 is the best-looking Garmin smartwatch, with an emphasis on women's health tracking features. However, ...