Mini steppers are back with a vengeance! These trendy at home workout machines can provide the low-impact, calorie-burning, ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Metabolic conditioning is an efficient way to maintain muscle and lose fat. I worked with a virtual trainer to hit my body ...

TikToker SmallerSam_PCOS shares her go-to Panera order that's perfect for weight loss, approximately 520 calories, and packed ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Related: 11 Tasty Low-Calorie Drinks to Keep You Hydrated Looking to add more low-calorie, filling fruits to your diet? Here are 14 of the best to pick up on your next grocery haul.

A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

Our thorough, real-world tests will always help you find the best ... step counter, sleep detector, heartrate tracking, calorie tracking and whether each was compatible with third party apps ...

You’ve heard the saying “calories in versus calories out” when it comes to weight loss. This is referring to a calorie deficit. But what is a calorie deficit, exactly? Basically, you need to ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of your daily needs per cup," says Martin. "Vitamin C is ...