Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Erin Banks revealed that he is shifting his focus from bodybuilding after earning a third-place finish at the 2024 Mr.

Francis Benfatto, an IFBB Pro bodybuilder known for his symmetrical physique, is celebrated for his contributions during ...

Lie on a flat bench with one dumbbell up above your chest with the arm straight and the palms facing away from you. Lower the dumbbell to the side of your chest, at 45 degrees below your shoulders.

Read on! What are the best supplements for muscle gain? When it comes to supplements for muscle growth in women who are ...

I'll go over the top four steroids for bulking; Deca Durabolin, Dianabol, Trenbolone, and Testosterone. These anabolic ...

The type of training that natural bodybuilding involves significantly ... to get yourself in the right mindset. If you want the best results, you need to be honest with yourself and figure out ...

MR OLYMPIA 2024 has been nothing short of thrilling — and the winner has been revealed! SunSport brings you the full results ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The ...

While synthetic HGH directly enters the bloodstream, sermorelin motivates the body to naturally make more HGH, preserving a ...

In this article, I'll share the latest information for 2024 on the top 4 steroids for cutting, aimed at burning fat and ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left ...