A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

How do you lose belly fat? The best diet to reduce belly fat The best exercises ... for women aged 40 to 59 is between 23 to 33 per cent of total body mass. For men, the figure is around 11 per cent ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

Cardi B responded after critics accused her of getting surgery to reduce her waistline after giving birth to her third child in September.

Looking for the best appetite suppressant in the UK? Find effective options to manage cravings and support your weight loss efforts with ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

Hundreds attended so-called protests which saw missiles hurled at police, cars torched, windows and buildings smashed and ...