Here are specific ways you may benefit from barefoot shoes. If you make a list of all the muscles you want to strengthen in ...

There is nothing quite like the feeling of kicking off your shoes after a long day but have you ever wondered if walking ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Both barefoot running and sand walking can enhance your cardiovascular health by raising your heart rate and promoting better blood circulation. Running is a fantastic cardiovascular exercise that can ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

Calling it the "Barefoot shoe", Demna described his creation as an ultralight 3D-moulded footwear that "redefines minimalism" and brings the wearer "closer to barefoot freedom". Just note that ...

This 'barefoot' shoe brand creates footwear designed to feel as though you're walking with no shoes on at all, and the Ultra Bloom is accordingly lightweight, freeing and with a flexible sole ...