Contrary to popular belief, anxiety can be a helpful motivator. By reframing how we view it, we can turn worry into action, ...

One of the oldest erroneous gender stereotypes is that women are too emotional to be effective leaders, especially in ...

How do you cope? I feel the sorrow, the quiet plea for guidance every time someone asks me this question. As an environmental ...

Help kids understand election anxiety by limiting media, creating a safe space for questions, and teaching emotional ...

Americans are more anxious about the election than they were 4 months ago, new Yahoo News/YouGov poll finds. Experts blame ...

What does it mean to be emotionally resilient and how can you build resilience during times of stress and anxiety?

The relationship between psoriasis and social anxiety highlights the intricate connection between physical and mental health.

Is all this focus on our inner lives making us miserable? Encouraging people to focus on how, why, and what they are feeling ...

Stoilova calls stress “the biggest silent killer”. Anything causing anxious emotion can cause many problems including getting sick, losing sleep, and cause premature aging. Stress can cause ...

Inside Out 2” is the most financially successful animated movie of all time. Let that sink in. That means the summer was very ...

How do you cope? I feel the sorrow, the quiet plea for guidance every time someone asks me this question. As an environmental ...