Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Are you looking for powerful mantra examples to help you achieve your goals? Reciting this collection of mantras will shift ...

September 19, 2024. More for You. I Asked 3 Butchers How To Choose the Best Steak—They ...

This here the second edition… Sound Meditation with Linda is back this month, after a very successful launch last month. This ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogomata Keiko Aikawa shares her lifelong ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the ...

Here’s where mindfulness and meditation come in. They are a powerful antidote to these negative effects, providing tools to ...

Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

“What I realized very quickly is it changed everything in my life into better: My relationships, my sense of who I am, my ...